MovieReleasedDocumentary
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Release1994
Runtime43m
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Original Language
en
Release Date
January 1, 1994
Popularity
0
Production Companies
WE
Weider Health and Fitness
Cast
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