MovieReleasedDocumentary
Sunrise Tai Chi
Release2005
Runtime4h 10m
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Original Language
en
Release Date
April 1, 2005
Popularity
0
Official Website
Production Companies
YM
YMAA Publication Center
