MovieReleasedDocumentary
YogaWorks for Everybody: Fit Abs
Release2009
Runtime52m
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Original Language
en
Release Date
December 1, 2009
Popularity
0
Production Companies
Lionsgate
